BBC地平线：生物钟：身体运转的奥秘

剧情简介

Weallhaveabiologicalclocktickingawayinsideusthatgovernsourdailyrhythms.Thisaffectsourhealthasmuchasourdietandwhetherweexercise.Sowhatcanwedotomanagethisinternalclockbetter?　　Tofindout,evolutionarybiologistEllaAl-ShamahilocksformercommandoAldoKaneinanabandonednuclearbunkerwithnowayoftellingthetime-fortendays.Monito...